Massages

Body Massage with light to medium pressure that helps relieve muscle tension and stress.

Deep Tissue massage is a technique mainly used to treat musculoskeletal issues such as strains and sport injuries. During this massage the therapist applies sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This is effective in treating scar tissue that forms after an injury & reduces tension in the muscle tissue in addition to faster healing by increased blood flow and inflammation reduction.

Trigger point massage involves a squeeze grip technique. Direct pressure on the trigger point for 30-120 seconds produces change & softens the nodule (knots) once released the muscle tissue is massaged to get full range of motion. This technique is also known as Rolfing

Heated stones are incorporated in this massage, adding warmth to the muscles, which aids in detoxification.

Cupping invigorates local circulation of blood, releases toxin, rejuvenates the skin & is also a type of deep tissue massage; which helps to resolve swelling, pain & tension. The full benefits of cupping therapy are usually achieved after 5-10 visits. Please not that cupping can leave red or dark circular marks due to the pulling of blood during the process, these marks may last a few hours or a few days.

These massages provide various techniques to enhance your massage and refresh your body.

These massages provide various medical and therapeutic benefits to enhance your body's need.

Reflexology is a gentle pressure massage on specific points along the feet, hands & ears to help ease stress for a better working body also know as zone therapy.